BRAZILIAN
JIU-JITSU
Whether you're training for self-defense, fitness, weight loss, or sport and competition, CJJF Texas Brazilian Jiu-Jitsu classes in Prosper will fit your needs. We offer adults a cutting-edge program that focuses on every element of this modern martial art, helping you build strength and total body fitness as you master the techniques of throws, ground grappling, and submissions.
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ADULTS JIU-JITSU
Ages 16+
Our Jiu-Jitsu program was created to ensure that all newer students will begin their journey with a strong foundation. The curriculum focuses on both introductory and advanced techniques from every position including the core concepts in Jiu-Jitsu practice that will aid in the student’s development and progress.
Introduce students to all basic positions and situations
Build coordination and learn essential Jiu-Jitsu movements
Understand core concepts and ideas
Continue progression with more advanced techniques.
Inspire students to live the Jiu-Jitsu lifestyle